Realtime Counselling

Online Addiction Counselling and Supervision with Nicky Adams

Online Options

The advantage of online therapy is that it can be done at a time and place that suits you.  Studies show that counselling by video calls or phone is as effective as face to face counselling.  And according to surveys, there is a high level of client satisfaction with online counselling. 

Two people sitting on a wooden pallet by the ocean, facing the sea, with gentle waves on a cloudy day.

“There are many things that can be said and many actions that can be helpful, but nothing is more important than to listen - no helping act is more powerful.”

- William White 2014

Counselling for Alcohol or Drug Issues

Nobody sets out to develop a problem with alcohol or drugs, but it can happen over time. What started as a social activity or seemingly harmless way of managing stress has now become a habit or compulsion.

Dependence can vary in severity. You don’t have to need to drink in the mornings, or be unable to work to have a problem. If you find yourself preoccupied with substances or facing difficulties in your personal or work life because of alcohol or drugs, a specialist can help.

Change is possible. Addictive disorders are complex, but with support, you can improve your life. Whether you want to cut down or quit, I can help you understand your behaviour and develop strategies for change.

A man and woman standing together outdoors in winter clothing. The woman is wearing a dark sweater and beanie, looking at the camera with her arms crossed. The man is wearing a scarf and beanie, looking to the side with his arm around her. Snowflakes are falling around them. Blurred trees are in the background.

Support for Families living with Addiction

You don't have to be addicted to suffer from addiction...

If you are living with someone with a drug and/or alcohol problem you are no doubt experiencing great worry and stress.  You could be dealing with social isolation, the breakdown of relationships and financial concerns.  You may have tried and failed to find appropriate help. 

 

Addiction is difficult to understand and can leave people feeling confused or hopeless – I offer support, some practical advice (the ‘dos and don’ts’ of living with addiction) and, above all, a non-blaming approach.

I offer:

one-to-one counselling

treatment aftercare

recovery mentoring

relapse prevention guidance

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“...when I accept myself just as I am, then I can change.”

- Carl Rogers

Supervision for Professionals

As an experienced supervisor I can help you to:

create a space to reflect on your practice

monitor your part in the therapeutic relationship

recognise that therapist self-acceptance is a pivotal aspect of client growth.

The therapist must be self-accepting in order to accept the client.

I trained with the Centre for Supervision Training and Development and you'll find me on the CSTD register: 

https://www.cstdlondon.co.uk/supervisors/graduate-supervisors/