How to Book

How many sessions will I need?

Weekly counselling provides structure and gives you a chance think about things between sessions. Some people find they are ready to move on after six session, others decide to continue for a longer time period.

What will work best for you is something we can discuss.  You might decide after a while that you’d like greater intervals between sessions.

Evening and weekend appointments are available.

Get in touch:

Send me a message at the bottom of this page with a brief description of what you need help with. I’ll contact you with some suggested times for a introductory meeting online – this meeting gives you an opportunity to find out more about me and how I work. I might ask a few questions to establish whether this service is appropriate for you.

Free 20 minute introductory session:

You have the opportunity to talk to me for approximately 20 minutes to find out if I’m the right counsellor for you – this is a free introductory assessment.

Before you start: make sure you find a safe, private place for your online session so you won’t be disturbed or distracted.

PAYMENT BY BANK TRANSFER

Counselling

Feeling heard and understood, being really listened to without feeling judged, can make such a difference to the way you deal with life's challenges.

There is a wide range of very human problems I can help you with, including:

loneliness, relationships and families, bereavement and loss, confidence and self-esteem, depression, addiction, anxiety and worry.

1 Hour - £60

Support for Families and Partners- Addiction

Fee of £60 for one individual. For more than one person, the fee is £70. If you are living with someone with a drug and/or alcohol problem you are no doubt experiencing great worry and stress. I offer support, some practical advice (the dos and don'ts of living with addiction) and, above all, a non-blaming approach.

1 Hour - £70

Supervision for Professionals

As an experienced supervisor I can help you to create a space to reflect on your practice, monitor your part in the therapeutic relationship, and recognise that therapist self-acceptance is a pivotal aspect of client growth.

1 Hour - £60