How to Book
How many sessions will I need?
Weekly counselling provides structure and gives you a chance think about things between sessions. Some people find they are ready to move on after a few sessions, others decide to continue for a longer time period.
What will work best for you is something we can discuss. You might decide after a while that you’d like greater intervals between sessions.
Evening and weekend appointments are available.
Get in touch:
Send me a message on the ‘Contact Me’ page with a brief description of what you need help with. I’ll contact you with some suggested times for an introductory meeting online – this meeting gives you an opportunity to find out more about me and how I work. I might ask a few questions to establish whether this service is appropriate for you.
Free 20 minute introductory session:
You have the opportunity to talk to me online for approximately 20 minutes to find out if I’m the right counsellor for you – this is a free consultation.
Before you start: make sure you find a safe, private place for your online session so you won’t be disturbed or distracted.
Payment by bank transfer or PayPal
Counselling
Feeling heard and understood, being really listened to without feeling judged, can make such a difference to the way you deal with life's challenges.
As well as addressing addiction issues, there is a wide range of very human problems I can help you with, including: loneliness, relationships, loss, lack of confidence, depression, anxiety and worry. 1 Hour - £70
Support for Families and Partners- Addiction
If you are living with someone with a drug and/or alcohol problem you are no doubt experiencing significant worry and stress. I offer support, practical advice (the dos and don'ts of living with addiction) and a non-blaming approach. (The fee of £70 is for one individual. For more than one person, the fee is £80). 1 Hour - £70
Supervision for Professionals
As an experienced supervisor I can help you to create a space to reflect on your practice, monitor your part in the therapeutic relationship, and recognise that therapist self-acceptance is a pivotal aspect of client growth. 1 Hour - £70